2012/07/10

LE TARDOUN - YOGA RETREAT

Arriving to the retreat center you could just feel all the stress and stiffness flowing to
the ground, Mother Nature turning it into positive energy. 


Our yoga shala hidden behind the trees.


Janne our teacher and the group.

Hahahha I want a similar t-shirt! My thoughts on yoga too - yoga changed my life so that
sometimes I think how easy it would be just to not-think, not-feel, not-analyze. But when
you once start it, let yoga in your life, it never leaves. Luckily so! But it's not easy, nice
and fun every day, all the time. But under the dirt is a gem waiting to be discovered.

Jani the guinny pig. 

The course wasn't all about asana but also about pranayama, meditation and chanting.
The day's were scheduled very well and there was just enough of yoga but also
time for yourself, time to reflect, relax and enjoy.

We all have our own ways to relax. This is one!

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